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April 22, 2019
Meditation and Relaxation Can Facilitate Recovery

Stress and Relaxation in Recovery Do you have a lot of stress or anxiety in your life? If so, you’re […]

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March 15, 2019
Finding Gratitude in Your Daily Life

  In recovery, you’ll hear a lot of people speak about gratitude. There are a lot of things to be […]

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February 18, 2019
Taking Care of Your Health in Recovery

When was the last time you took the time to take care of your health? If you’re new to recovery, […]

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January 2, 2019
Self-Care is an Important Part of Recovery

People in recovery often feel overwhelmed and stressed. Some of this stress is just the normal cycle of life, while […]

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December 10, 2018
Goal Setting 101

In recovery, you learn a lot about yourself, your defects, and the world around you. You probably have a new […]

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November 19, 2018
5 Ways Loved Ones Can Support the Newly Sober This Holiday Season

The holiday season can be a difficult time for anyone, especially those in recovery. If somebody you love has recently […]

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October 16, 2018
Know and Understand Your Triggers

Getting clean has its ups and downs, but there are some things in recovery that many people have in common, […]

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September 13, 2018
Addiction 101: Things a "Normal Person" Should Know

Addiction is a tricky disease to have and explain to others. People who experience addiction don’t always recognize the symptoms […]

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June 11, 2018
Is Willpower a Part of Recovery?

Many people, especially in the media, like to talk about the idea of “willpower” and the ability to change. For […]

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